Thursday, March 3, 2011
Sail the Seas
I couldn't help but show this look that I found on Lookbook.nu. How classicaly perfect is this? It brings back the wonderful nostalgia of catamaran-ing and sailing in Boston and Newport from a couple summers ago. Being out on the water is possibly the most relaxing thing in the entire world.
Listening to: I Feel It All by Feist. Hear it.
For now.
Elizabeth
Wednesday, March 2, 2011
Les tomates
I think my producivity today has left me dry for inspiration. I've been a domestic gal, doing four loads of laundry, dusting, cleaning the bathroom, and vacuuming. So enough of the physical work, and now for some blogging. As much as I would like to write about clothes and fashion the whole time, I won't, because then my page will be just like everyone else's, trying to prove to be some fashion guru, which, let's be honest, I'm not. I'm not a fashionista, a socialite, a photographer, or a profound music expert. I just like to think, to write, to explain and inform. So now to inform.
I was reading some articles today from the American Dietetic Association and came across an article about tomatoes. Tomatoes are one of my favorite vegetables, aside from the potato which really doesn't count since it's starch. But it turns out that they are more than just a delicious and low-cal snack. They are the largest source of dietary lycopene, which is a powerhouse antioxidant, and isn't as easily destroyed when cooked like others. Now I'm sure that everyone has heard of antioxidants, and if it weren't for taking nutrition and health I wouldn't know what exactly they were. They are molecules that are capable of inhibiting oxidation. Without getting too chemically descriptive, which is something I'm really not fond of, oxidation reactions can produce free radicals, and free radicals cause damage to cells. AKA, it aids in aging, which is something that I don't think anyone really embraces. Additionally it helps in lowering certain cancer risks and cardiovascular disease. So enough terminology. Tomatoes are one of the most consumed vegetables, in pasta, ketchup, salad, and other things. Some of my personal favorite tomato snacks:
Now playing: Measuring Cups by Andrew Bird. Hear it.
For now.
Elizabeth
I was reading some articles today from the American Dietetic Association and came across an article about tomatoes. Tomatoes are one of my favorite vegetables, aside from the potato which really doesn't count since it's starch. But it turns out that they are more than just a delicious and low-cal snack. They are the largest source of dietary lycopene, which is a powerhouse antioxidant, and isn't as easily destroyed when cooked like others. Now I'm sure that everyone has heard of antioxidants, and if it weren't for taking nutrition and health I wouldn't know what exactly they were. They are molecules that are capable of inhibiting oxidation. Without getting too chemically descriptive, which is something I'm really not fond of, oxidation reactions can produce free radicals, and free radicals cause damage to cells. AKA, it aids in aging, which is something that I don't think anyone really embraces. Additionally it helps in lowering certain cancer risks and cardiovascular disease. So enough terminology. Tomatoes are one of the most consumed vegetables, in pasta, ketchup, salad, and other things. Some of my personal favorite tomato snacks:
- tomato and mozerella salad with vinaigrette
- tomatoes and cucumbers with light ranch
- tomato and bacon (without the fat!) pasta with parmesan cheese
- fried green tomatoes, of course! Although, not one of the healthier options
Now playing: Measuring Cups by Andrew Bird. Hear it.
For now.
Elizabeth
Tuesday, March 1, 2011
Springtime
Nothing beats the onset of spring, especially an early one. Where ever you are (if there is a you), although it may still be in the throws of winter, it's clear in online blogosphere and array of websites that spring is here. Of course, it truly is here in Auburn, it's been an even seventy degrees the past three weeks. I can't express how much happiness I get out of walking past the same tree everyday and watching it progressively bloom. Not to mention, it smells lovely. Here are some of my favorite, decidedly spring-y picks for the (incoming) season.
Acne Blacksweet Denim Jacket Wispy Cirrus Blouse Temperley London Oriana Mini Dress |
AG Cutoff Shorts Fanning Button Up Tory Burch Ames Lace Up Sandal Rebecca Minkoff Clutch Bombe |
Now playing: Short Skirt/Long Jacket by Cake. Hear it.
For now.
Elizabeth
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